Meet Abigail Burkes: a dedicated work-from-home mommy gracefully balancing her career and caring for two adorable kids. With a passion for nurturing both her family and professional aspirations, Abigail embodies the modern supermom.
Abigail B.
Discover the potential concerns surrounding pool chemicals and water temperature for pregnant women.
Learn how to adjust your sitting posture during pregnancy to provide optimal back support.
Discover the benefits of swimming for both preparing for childbirth and improving overall fitness.
Discover safe and effective swimming techniques and exercises specifically designed for pregnant women.
Discover the amazing benefits of water buoyancy during pregnancy and how it can alleviate back and joint pain.
Discover the benefits of water exercises for relieving back pain during pregnancy.
Discover the most beneficial swimming strokes for pregnant women with back pain.
Discover whether pregnant women who have never swum before can safely start swimming during pregnancy.
Discover the optimal frequency of swimming to alleviate back pain and improve your overall well-being.
Discover how swimming can be a beneficial exercise for pregnant women experiencing back pain.
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